Skip to content

Posts tagged ‘Gym’

Do Better, Feel Better

A few weeks ago, I mentioned that my focus here was going to shift slightly when I got back from all of my trips. I didn't mean to hype that up at all; it's just something I've been thinking about a lot lately, and I know that now is the right time to start taking action...

Read more

To Gym or Not to Gym?

One of my goals for this month was to join the GoodLife Fitness down the street. Well, I still haven't done that. And I don't think I will be joining any gym for a while…

Read more

July #PFWorkout Update

My goal for this month was to workout 5 days/week and, for once, I actually made this happen! While one week I only worked out 4 times, all the other weeks had 5 or 6 workouts pencilled on the calendar.

Read more

June #PFWorkout Update

My goal for this month was to workout 5 days/week. While that didn't happen every week, it did for two weeks in a row. I also worked out twice on two separate days and saw one number that I'd been aiming for...

Read more

May #PFWorkout Update

Last month showed little-to-no progress on the #pfworkout homefront. I used excuse after excuse to not workout and, as a result, only lost 2.2 lbs. and 3.5". But, while my motivation for working out picked up greatly in May...

Read more

April #PFWorkout Update

Last month, I decided to stop making excuses and start taking control of my physical health and happiness. I lost 8 lbs. and 4.5 inches in March. April on the other hand... well, there were a few excuses in April.

Read more

March #PFWorkout Update

At the end of each month, I'm going to post a short update on my weight loss progress. Thanks to Lose It! I am able to keep track of everything from pounds lost to my average calorie intake. This month I...

Read more